Myofascial stretch and roll
Wed, Aug 06
|Clayton
Join us for a rejuvenating Myofascial Stretch and Roll class designed to release tension and improve flexibility. Perfect for all levels.
Time & Location
Aug 06, 2025, 4:30 PM – 5:30 PM
Clayton, 234 James St, Clayton, NY 13624, USA
About the event
Get ready to rejuvenate your body and mind with our Myofascial Stretch and Roll class at River Yoga in Clayton, NY! This class is designed to release tension, improve flexibility, and enhance your overall well-being. Whether you're a beginner or an experienced practitioner, you'll find this class beneficial. Join us on June 11 and June 25, 2025, for an hour of guided myofascial release techniques that will leave you feeling refreshed and revitalized. Don't miss out on this opportunity to move pain-free and improve your mobility. Register now and take the first step towards a healthier you!